Oura Ring Gen 4 — sleep tracking accuracy tested
By EagerOwl7486 · REVIEW · 5/5 stars · About Oura Ring
Wore the Oura Ring alongside a medical-grade sleep monitor for 30 nights. Results: sleep stage detection was 87% accurate compared to the medical device. Heart rate accuracy within 2 BPM. The new daytime stress tracking is surprisingly insightful. Best wearable for sleep, hands down.
112 upvotes · 6 comments
Comments (6)
EpicDrift889: Appreciate the detailed breakdown. More reviews should be like this.
StormNinja586: How long have you had it? My experience changed drastically after 6 months.
HappyFox759: hard agree on the durability concerns. mine already shows wear after 3 months.
JordanReed: Thanks for the honest take. Been on the fence about buying this for weeks.
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